6/27/2022

Living your best life


Get back to living your best life!

Keeping Limber and Flexible

Keeping Limber and Flexible is a Key to maintaining balance and youth as we age. Flexibility helps you to be able to keep bending, stretching, sitting and reaching with ease.

Pro Motion Rehab

https://www.promotionrehab.com

6/26/2022

Happy 60th Randy from the Gang

Happy 60th Birthday Randy Veroline 
on June 26th from your Pro Motion Rehab family 
we hope you had a GREAT one!!!

6/22/2022

Low back pain

Low back pain is by far the most common problem in men and active therapy is the way to help. Depending on the cause of your pain, our Physical Therapists can lead you through exercises where core stability helps you engage supporting muscles more fully and reduce or eliminate your back pain.


At Pro Motion Rehab, we have programs that will help with your Therapy goals, as we have a variety of services available. We are here for any of your Physical, Occupational & Massage Therapy needs, please call us @ 828-837-0400 and visit our website - https://www.promotionrehab.com

6/21/2022

Physical Therapy video clip


sharing a short Video clip on some Physical Therapy exercises

https://youtu.be/0adpc1lfxWU

Pro Motion Rehab

828-837-0400

Summer is here.


Yay!!! Summer is here.
Wishing you a bright, sunny summer, filled with all things happy!!!!
From your Pro Motion Rehab Family :)

6/20/2022

The Role of Physical Therapy in Men’s Health

The Role of Physical Therapy in Men’s Health. At Pro Motion Rehab in Murphy, NC we encourage all men to take steps toward living a healthier life. Stay active, eat a healthy diet and take action when health challenges come up.
Pro Motion Rehab

www.promotionrehab.com 

 

6/19/2022

Father's Day June 19th 2022


Happy Father's Day to all the dad's out there. From all of us at Pro Motion Rehab.

Father's Day is a celebration honoring people's fathers and celebrating the fatherhood, paternal bonds, and the influence of fathers in their society.

6/17/2022

8 years for Deanna Greco with Pro Motion Rehab June 17th 2022


 Pro Motion Rehab says thank you to Deanna Greco for 8 years with us!!!

 

6/15/2022

Dizziness

Vertigo, BPPV aka Benign proximal positional vertigo and Vestibular Disorders are the most common cause of dizziness. A couple sessions with our physical therapists can sometimes do the trick. By going through a series of head, neck and body movements called repositioning procedures, or Epley maneuver, our PT’s can clear calcium carbonate crystals that form in the inner ear system and interfere with your normal function and balance.

At Pro Motion Rehab, we have programs that will help with your Therapy goals, as we have a variety of services available. We are here for any of your Physical, Occupational & Massage Therapy needs, please call us @ 828-837-0400 and visit our website - https://www.promotionrehab.com

Men’s Health Month has been observed since 1994


The health of men in America is steadily deteriorating, largely due to poor health education, lack of awareness and culturally induced behavior patterns. This has caused a silent health crisis. 

THE HEALTH ZONE PROGRAM

AN INITIATIVE SPECIFICALLY TARGETED TO MEN SO THEY CAN SEE WHERE THEY MEASURE UP ON THE SCORECARD OF GOOD HEALTH AND, IF NEEDED, MAKE THE RIGHT CHANGES TO LIVE HEALTHIER LIVES.

We would love to see you come to Therapy so we can help you obtain some of these goals. Visit us on our website @   https://www.promotionrehab.com


Physical Therapy and Vestibular Disorders or Vertigo. BPPV aka Benign proximal positional vertigo is the most common cause, a couple sessions with our physical therapists can sometimes do the trick. By going through a series of head, neck and body movements called repositioning procedures, or Epley maneuver, our PT’s can clear the inner ear system of a calcium carbonate crystal that interferes with normal function.

Pro Motion Rehab 828-837-0400

6/14/2022

Lemongrass

Lemongrass is both a delicious citrusy herb and a remarkable natural healer. In traditional medicine, lemongrass is commonly used to treat fever, flu and headaches as well as to aid digestion. Here is a link on how to grow, preserve and use Lemongrass. https://www.littlehouseliving.com/growing-and-using-lemongrass.html Lemongrass used in massage therapy has many valuable uses which include “muscle relaxing, helping with muscle cramps and fighting fatigue.” There is also a protective agent for both the therapist and the client, helping to keep skin infections from passing from one to the other.